Weight Loss Smoothies Recipes

7 best Weight Loss Smoothies Recipes

If you want to lose weight, drinking healthy smoothies is a terrific approach to start off your efforts. There are many weight loss smoothies recipes available that leave you feeling full. These smoothies are not only delicious but are an excellent substitute snack if you have that uncontrollable sweet tooth.

A blender is the only thing you need to begin making fantastic weight loss smoothies recipes. I prefer blenders to juice extractors since I get all the fiber and nutrients of the fruits. It’s always good to drink your weight loss smoothies when they are fresh. Sometimes we end up making a big batch and store some to drink later. In such a situation always drink it up within 12 hours. In addition add a squeeze of lemon juice and store your weight loss smoothie in an airtight container. The lemon juice has vitamin C that will assist prevent the oxidation that breaks the nutrients up.

Weight Loss Smoothies Recipes

1. Peachy Diet Smoothie

Peachy Diet Smoothie

  • 1 cup of fresh peaches
  • 1 cup of skim milk
  • 1/2 cup Ice

Blend and enjoy!

2. Spinach with Green apple Smoothie

Spinach with Green apple Smoothie

  • 1 apple unpeeled and chopped
  • 2 cups stemmed and chopped kale or spinach
  • 1 1/2 cups coconut milk

Blend and enjoy!

3. Strawberry and Beetroot Smoothie

Strawberry and Beetroot Smoothie

  • 2 tablespoons raw honey
  • 1 cup plain Greek yogurt
  • 3 cups strawberries
  • 1 medium sized beetroot

Blend and enjoy!

4. Kale and Strawberry Smoothie

Kale and Strawberry Smoothie

  • 1 cup of non-fat vanilla Greek yogurt
  • 1 cup of frozen or fresh strawberries
  • 1 full cup of kale washed and chopped
  • 1 cup of ice

Blend and enjoy!

sensational smoothies

sensational smoothies

 

5. Cherry Vanilla Weight Loss Smoothies Recipe

Cherry Vanilla Weight Loss Smoothies Recipe

  • 2 cups low-fat vanilla yogurt
  • 2 cups cherries
  • 1/2 teaspoon vanilla extract
  • 2 cups ice

Blend and enjoy!

6. Mixed Berry Smoothie

Mixed Berry Smoothie

  • 1/2 cup of non-fat yogurt
  • 1 cup of fresh or frozen berries (A combination of raspberries, strawberries, blackberries, and blueberries)

Blend and enjoy!

7. Banana and Strawberry Smoothie

Banana and Strawberry Smoothie

  • 6 ounces skim milk
  • 1/2 cup frozen banana slices
  • 1/2 cup frozen strawberries

Blend and enjoy!

This banana and strawberry smoothie is low in calories and makes a nutritious and delicious breakfast. It’s one of the best weight loss smoothies recipes perfect for mornings.

All these weight loss smoothies recipes are great for giving you energy and weight loss. Which one is your favorite? Tell me on the comments below!

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